First of all, Happy New Year! I hope everyone’s 2016 is starting off well. I know we all have resolutions or intentions or maybe just things we’re NOT going to do this year, and I wish you the best possible outcome for all of that. I’ve got some goals for this year, for sure. One of the biggest, most important ones is to REALLY focus on this blog, and my social media presence, and connecting with all my readers, other bloggers, and other food industry folks. The boyfriend and I are in the process of clearing out some space for me to create a little home office, so I can do this whole thing in some sort of organized, professional manner. Even though I have lots of past content here, I’m looking at it as a brand new project, and that means approaching it in a brand new way.
*Forrest Gump voice* And that’s all I’ve got to say about that. For now.
Let’s get down to business, and my love of soup. I adore soup. It seems like the perfect vehicle for experimentation with (usually) a minimum of fuss. Of course, this time of year in our part of the world it’s pretty cold, so soup also has the added benefit of being warm, hearty, and satisfying without being too heavy. This Latin American inspired Turkey Meatball Soup is no exception. It’s colorful, flavorful, and filling without landing with a thud in your guts. It also comes together pretty quickly, making it great for a weeknight, and, depending on how many you’re feeding, has the potential for leftovers later in the week.
FYI: You can totally leave out the meatballs and replace the chicken stock with veggie stock and this would be vegan and vegetarian.
Your favorite large soup pot
A spoon suitable for turning the meatballs and stirring the soup
Knife and cutting board
Paper towel lined plate for holding the browned meatballs while you assemble the rest of the soup
For the meatballs:
1 lb ground lean turkey
1 tsp ground cumin
1/2 tsp garlic powder
1/2 tsp chile powder
1/2 tsp dried Mexican oregano
1 tsp salt
1/2 tsp ground black pepper
2 tablespoons canola oil
For the soup:
1 small yellow onion, medium dice
1 Pasilla pepper, seeded, medium dice
1 can whole kernel corn, drained
1 can black beans, drained but NOT rinsed
2 cans diced tomatoes
15 ounce can tomato sauce
3 cups chicken or vegetable stock
1/2 teaspoon each ground cumin, garlic powder, chile powder, and Mexican oregano
Salt and pepper to taste
Mix the spices, salt, and pepper into the ground turkey and form it into walnut sized balls. Heat your soup pot over medium high heat, add the canola oil, and brown but do NOT cook through the meatballs. They’ll finish cooking through in the soup. You’ll probably want to do them in two batches to avoid crowding the pot.
Hold the meatballs on the paper towel lined plate while you put together the rest of the soup.
Add the diced onion and pepper to whatever fat is left behind in the pot. Saute until the peppers are softened slightly and the onions are translucent. Lower the heat to medium, then add the tomato sauce and stir to combine. Let all that hang out for 2-3 minutes while you open and drain all your cans. Add the diced tomatoes, corn, black beans, and the spices. You can also add black pepper if you want, but don’t add salt until the very end because the soup will reduce a bit and you don’t want it to get too salty.
Give all that another big stir, and let it simmer together for about 5 minutes. Then, add the stock and the browned meatballs, knock the heat down to low, cover and let it simmer away for about 30 minutes.
Remove the lid, and let it continue to simmer for another 10-15 minutes, then give it a little taste to see how much salt, if any, you want to add. There’s so much flavor in there already, I only added maybe an 1/8th of a teaspoon.
You can garnish this with pretty much anything you think works. We used diced avocado and a lime wedge, because a little squeeze of lime juice at the end brings another layer of flavor to the party. You could also use tortilla chips or strips, shredded cheese, sour cream or Mexican crema, sliced olives, or some rough chopped cilantro. Of course, a bottle of hot sauce might come in handy, too, if some of you want to kick up the heat in there.
I hope you’ll give this one a try. If you do, let me know how it works out for ya. Enjoy!